What To Serve With Trout – 15 Delicious Side Dishes

If youre wondering what to serve with your trout, youve come to the right place.

In this article, I list 15 of the most popular side dishes for trout.

In a rush? Heres the short answer.

The best dishes to serve with trout are rice pilaf, horseradish potato salad, ratatouille, and cajun fries. For a healthier option, try green papaya salad, roasted carrots and parsnips, sauteed swiss chard, or tabbouleh. You can also serve pineapple salsa or vegetable chow mein for a more tropical twist.

Ready? Lets jump right in.

Rice pilaf

Whether youre planning to grill, bake or simply pan-fry your trout, rice pilaf is a no-brainer dish to have alongside it.

Toasting and cooking rice in a flavorful chicken broth instantly upgrades your humble steamed rice into a tasty dish.

You can also add peas, mushrooms, tomatoes, and even almonds to this dish.

No matter how you customize this rice pilaf, its guaranteed to be a massive hit.

Pineapple salsa

This vibrant pineapple salsa will add a tropical twist to your trout dish.

The sweetness of the pineapple is balanced out by other ingredients like jalapenos and red onions.

And everything is tied together with a spritz of lemon juice.

This pineapple salsa will make you feel like youre dining on the shores of hawaii!

Asparagus almondine

Spring is defined by fresh fish and asparagus.

Steamed or roasted asparagus is tasty, but this asparagus almondine is on another level.

The asparagus is quickly steamed before being tossed in toasted almonds and butter.

The results?

Gorgeous green spears with a rich nutty flavor.

Youll wish you discovered this asparagus almondine recipe earlier.

Arugula salad

Got no time to prepare lunch?

You can throw this side dish together in less than 5 minutes.

It may look plain, but this salad packs a flavorful punch from the peppery arugula and the lemon vinaigrette, which pairs superbly with trout.

This arugula salad is fresh and crisp, exactly what you need for a light lunch or dinner.

Horseradish potato salad

Spice up your trout dish with a heaped serving of this horseradish potato salad.

Its got everything you love about a traditional potato salad, just with an added spicy kick courtesy of the horseradish.

And the best part?

This potato salad calls for Greek yogurt instead of mayonnaise for the dressing, so its healthier!

This creamy horseradish potato salad is so good that it might be your new go-to recipe.

Marinated tomatoes

These marinated tomatoes are the epitome of easy side dishes.

You just need to toss your cherry tomatoes in the herby marinade and youre done.

Honestly, the most challenging part of this dish is the waiting game. You need to let your tomatoes sit and soak in all the delicious flavors of your marinade.

Scoop a handful of colorful marinated tomatoes over your grilled trout for a meal thats too pretty to eat.

Green papaya salad

A fresh side dish is one of the best options for a delicate fish like trout.

And this green papaya salad is bursting with refreshing flavors. It also has a satisfying crisp texture that will contrast nicely with the soft flesh of your trout.

Try this Thai Green Papaya Salad. And if you cant find green papaya, you can use green apples instead.

Beer-battered cajun fries

Fish and chips are a classic food pairing, and these are the crispiest, tastiest fries youll ever have.

How are they so crunchy?

The fries have been double dipped in the Cajun-spiced beer batter. YUM!

Once you get a taste, you wont be able to stop popping these beer-battered fries in your mouth.


Craving something comforting to go with your trout?

This ratatouille might just be what youre looking for.

It doesnt have the famous show-stopping design made with intricately arranged, thinly sliced vegetables (because thats impossible to replicate anyway!)

But it tastes every bit as good.

This ratatouille is a tasty one-pot wonder that pairs perfectly with trout.

Lemon parmesan risotto 

Elevate your humble trout into a fancy date-night worthy meal by serving it over a bed of gorgeous risotto.

You can go for any flavor risotto you want, but I cant get enough of this lemon parmesan risotto.

The citrusy flavor keeps it from feeling too heavy, and the parmesan adds creaminess.

Other risottos I have in my arsenal include asparagus risotto and mushroom risotto.

Sauteed swiss chard

Sauteed swiss chard is a great side to serve with your trout especially if youre short on time.

It takes less than 10 minutes to prepare and just a few ingredients are required.

Not tried swiss chard before? Its a mashup of beetroot and spinach earthy and ever so slightly bitter, but packed with nutrients!

Foxyfolksy has a great recipe you can use to make the most of your swiss chard.

Quinoa tabbouleh

This quinoa tabbouleh is light, healthy, and filling. And I can guarantee that no one at the table will have had it before!

Its jam-packed with tomatoes, cucumbers, parsley, and mint, all dressed in bright and zingy lemon dressing.

All those different colors means it looks amazing on the plate. You wont be able to resist digging into this quinoa tabbouleh.

Veggie chow mein

Want to give your trout an Asian twist?

This veggie chow mein is fun and easy to make.

You can add any veggies you like to your chow mein, but I recommend peppers and bean sprouts. They’re deliciously crispy!

Serve your veggie chow mein with some seared trout on top for a nourishing meal.

Roasted carrots and parsnips

When you roast carrots and parsnips they develop crunchy, caramelized edges that are just to die for.

And the herb-butter glaze adds an extra flavor layer that will tie the vegetables together with the trout.

These roasted carrots and parsnips are perfect for an autumnal dinner.

Lemon broccoli pasta

Lemon broccoli pasta is a simple side that will ensure the trout is the star of the show.

Its got carbs and vegetables, so its the only side you need. And it only takes 20 minutes to prepare, so its ideal for a busy weeknight.

Follow the Food Charlatans lead and sprinkle some red pepper flakes to add subtle heat to this dish.

Psst I also add bacon sometimes for a bit of smokiness.

The best side dishes to serve with trout

  • Rice pilaf
  • Pineapple salsa
  • Asparagus almondine
  • Arugula salad
  • Horseradish potato salad
  • Marinated tomatoes
  • Green papaya salad
  • Beer-battered cajun fries
  • Ratatouille
  • Lemon parmesan risotto
  • Sauteed swiss chard
  • Quinoa tabbouleh
  • Veggie chow mein
  • Roasted carrots and parsnips
  • Lemon broccoli pasta

What To Serve With Trout

In this short recipe, I show you exactly what to serve with your trout.

Print Pin Rate

Course: Side Dish
Cuisine: American
Keyword: trout side dishes, what to serve with trout
Prep Time: 5minutes
Cook Time: 20minutes
Total Time: 25minutes
Servings: 1person
Calories: 141kcal


  • 1portiontrout


  • Prepare your trout according to your favorite recipe.
  • Meanwhile, select one of the following sides to go with it.
  • Side dishes include: rice pilaf, pineapple salsa, asparagus almondine, arugula salad, horseradish potato salad, marinated tomatoes, green papaya salad, beer-battered cajun fries, ratatouille, lemon parmesan risotto, sauteed swiss chard, quinoa tabbouleh, veggie chow mein, roasted carrots and parsnips, and lemon broccoli pasta.
  • Serve immediately and enjoy!


Serving: 100g | Calories: 141kcal


What can be served with trout?

Best Side Dishes To Serve With Trout
Green Beans Almondine.
Salad with potatoes.
Roasted Vegetable Medley.
Zucchini Fritters.
Lemon Asparagus Orzo.
Instant Pot Long Grain White Rice.
Oven Roasted Potatoes.
Mushroom Risotto.

What to serve with grilled rainbow trout?

What to Serve with Trout
Roasted Root Vegetables. If you want a simple and delicious meal, baked rainbow trout with vegetables is the way to go.
Garlic Mushroom Quinoa.
Zucchini Fritters in Minutes.
Sweet Slaw.
Salad Caesar.
Rice that is brown.
Spaghetti Cacio e Pepe.
Pickled Mango.

What Flavours go well with trout?

Apples, carrots, celery, oranges, scallions, shallots and tomatoes partner well, as do mint, tarragon and thyme. It is also enlivened by a splash of cider, lemon juice or wine or a sprinkling of crumbled bacon or sliced olives.

What are the best accompaniments for smoked trout?

What to Serve with Smoked Trout? 8 BEST Side Dishes
1 – Potato Salad.
2 – Cornbread.
3 – Baked Beans.
4 – Grilled Vegetables.
5 – Mac ‘n Cheese.
6 – Corn on the Cob.
7 – Grilled Chicken Skewers.
8 – Fennel Salad.

What are 3 foods that rainbow trout like to eat?

Feeding. The rainbow trout eats mostly invertebrate larvae, insects and fish.

What do trout like to eat best?

Depending on what baitfish species are available to trout and salmon you are likely to see fish feeding on smelts, sticklebacks, shiners, killifish, dace, and small sunfish. Other common food items include: leaches, freshwater snails, amphipods(scuds), worms, and grass hoppers.

What are the best vegetables to serve with trout?

10 Best Vegetables to Serve With Trout
Roasted Broccoli.
Crispy Brussels sprouts.
Asparagus, Roasted in the Oven.
Smashed Baby Potatoes.
Lettuce and Other Tender Greens.
Garlic Haricot Beans.
Potato Gratin.
Fries made with sweet potatoes.

How does Gordon Ramsay cook rainbow trout?

Season the fish with olive oil, salt and pepper.
Place directly on a grill and let cook until the skin is crispy on both sides.
To make the beurre blanc, n a small pot, reduce the wine and satsuma juice and zest with shallots and garlic.
Strain the shallots and garlic and discard.

What is the tastiest trout?

The Tastiest Trout

Yet, whether through sentimentality or not, I still find brook trout to be completely delicious. Their meat is as light and delicate as stained glass and has an almost sweet flavor when compared with the flesh of other trout species.

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